A Comprehensive Approach To Pain Relief
Custom Sessions
Sessions are customized to target your specific pain relief goals. Sessions are carefully tracked for progression. We create a plan and adapt each session to how your body feels and responds. Our goal is to help you feel better and get you back to what you love doing the most!
One on One
With years of experience and customer service, we listened to what our patients and clients were saying. One of the most common complaints we hear from physical therapy patients is that PT is performed in the clinic setting with minimal hands-on work and exercises were performed while staff was also supervising multiple patients at the same time. We offer a wide range of treatments and modalities and now offer sessions the way you want. You can look forward to sessions that focus on you!
We Come To You
We understand life can be busy. We are offer non traditional clinic settings without the compromise in quality of treatment. Services are mobile and can be scheduled in the comfort of your home, work, or park.
Pain Relief The Way You Want
Schedule your therapeutic bodywork session the way you want! We offer a variety of hands on modalities for you to choose from!
In person sessions with Dr. James White
- Physical Therapy
- Manual Therapy
- Manipulation/Adjustments
- Dry Needling
- Cupping
- Scraping
- Ice and TENS (Clinic Only)
In person sessions with Pip In
- Swedish Massage
- Sports Massage
- Therapeutic Massage
- Stretch Bodywork
- Cupping
- Himilayan Salt Stones (Clinic Only)
Online Coaching
Foundations of Functional Movement And Exercise
Coaching sessions focus on the foundations of strengthening, mobility, balance, and control of functional movements. Sessions are created to each individual's needs and goals. Perfect for exercise novices, injured clients that want to get in shape, or elderly adults who are at risk for falls!
Basics of Self-Work And Exercise For Pain Relief
Sessions are customized to individual's needs and goals. Learn the basics of self-work coupled with stretching and exercise to help get back to an active and healthy lifestyle!
About Us
Dr. James White , PT, DPT, NASM-CPT
Dr. James White , PT, DPT, NASM-CPT
Dr. James White , PT, DPT, NASM-CPT
Dr. James White has been a physical therapist since 2007. Dr. White attributes him becoming a PT from his injuries he obtained playing high school basketball and being on the swim team. Early on, he realized how physical therapy can benefit a person's quality of life. He Obtained his Master's degree in Physical Therapy from the University of Texas Health Science center. Dr. White completed the manual therapy certification and Doctor of Physical Therapy from the University of St Augustine in 2010 and 2011 respectively. After completion of his DPT, Dr. White obtained fellowship training in orthopedic manual physical therapy through Evidence in Motion, finishing in April, 2014. Dr. White moved to Arizona in 2015.
Desert Hills Team
Dr. James White , PT, DPT, NASM-CPT
Dr. James White , PT, DPT, NASM-CPT
Dr. James White and Pip In, together make up the Desert Hills Team. Together, they offer a wide range of therapeutic modalities. They have been together since 2017 and live in Queen Creek, Arizona. They have a blended family of five kids. James has a son named Jay and two daughters named Livi and Maddy. Pip has a daughter named Kayla and a son named Evan.
Pip In
Dr. James White , PT, DPT, NASM-CPT
Pip In
Pip In has been a firefighter since 2007. She obtained her paramedic certification in 2011. Over the years of working as a firefighter, she found herself constantly in pain. Pip realized that everyone she knew in public safety had some type of pain or injury at any given time. Pip eventually wanted to be able to help not only herself, but other firefighters and first responders. She continued her education and became a certified yoga instructor, certified in personal training and then became licensed in massage therapy in 2021. Pip is still on the learning path and is enrolled at ASU for a bachelor's degree in health science.
Wellness Studio Coming Soon!
Physical Therapy
Optimize Your Appointment:
Physical Therapy Session
150
PT sessions include 50 minutes of consultation/evaluation, manual therapy, manipulation/adjustments, and exercises.
Dry Needling
30
Add Dry Needling to PT sessions.
Cupping or Scraping
20
Add Cupping or scraping to PT sessions.
Massage Therapy
Optimize Your Appointment:
Massage
100
90 minute massage
Swedish, Sports, Therapeutic, Stretch
Himalayan Hot Stones
20
Add hot stones to a massage session
Cupping
20
Add Cupping to a massage session
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